Tai Chi
A focused practice of mindful, flowing movement.
Artist · Performer · Choreographer
A New York performing artist weaving dance, poetic movement, and the quiet discipline of the body into expressive work for stage and studio.

The Artist
Julia Kulakova is a performing artist and choreographer whose work spans Persian dance, poetic movement, cultural performance, and body conditioning. Her practice moves between the stage and the studio, treating the body as both instrument and canvas.
The Practice
Tai Chi, Qi Gong, MELT, yoga therapy, spinal flexibility, and abdominal fitness meet a lifetime of dance-informed movement.
A focused practice of mindful, flowing movement.
Movement and breath work for a grounded practice.
A gentle conditioning approach for the whole body.
Therapeutic movement guided by individual needs.
Julia’s signature movement and conditioning workout.
Core conditioning informed by spiral movement.

Upcoming
Julia Kulakova and Angelina Haque present an original Bhakti-Sufi poetic movement program.
Saturday, November 15 · 7pm
Facing East Festival
Performance Garage · Philadelphia
Find Your Program
Tell us what you hope to move toward — performance, choreography, strength, or ease — and we'll suggest the program of Julia's that fits best.